Using Your Heart for Effective Communication (Onsite)

  • SAT NOV 4 10am-12pm CT
  • ONSITE

Holidays bring us into the presence of family members who we may not have seen in months, but who may have idiosyncrasies, beliefs or political positions that hit our buttons. Must you spend Thanksgiving biting your tongue instead of turkey? No. Come and learn how you can positively impact communications with your relatives (and their significant others) without saying a word, or going into a deep meditation. Oh, and the technique you learn is not limited to the people in the same room with you. Love offering $20. Register using the form below or register at the Info Table.

Kristina Kananen is a HeartMath certified trainer and has completed HeartMath’s Resilience Advantage and Coherence Advantage courses.

Share this post…

Subscribe To Our Newsletter

More To Explore

Blog Post

School Supplies Drive

Now through the end of July, please help the children of Grandparents Raising Grandchildren prepare for the upcoming school year by donating backpacks, school supplies,

Blog Post

Find Your Inner Puppy

There is nothing like a new puppy in the house to make you appreciate the concept of “being present”.  This spring, I adopted an 8-week-old miniature