The traditional beginning of summer, the solstice offers hope of new beginnings. We will honor the longest day of the year with yoga and meditation. Gentle yoga for all levels will be presented by Ellen Von Ohlen followed by meditation with crystal bowls. Please bring a yoga mat and pillows & blankets for meditation.
Yoga and meditation will be held on the front lawn at Unity in Naperville. In case of inclement weather, we will move class inside. Love offering $10-20.
Ellen Von Ohlen has been a teacher of fitness and yoga since 2012. She’s earned both her ACE Fitness Certification and 500-hour Yoga Certification specializing in Yoga for Osteoporosis prevention. Learn more about her onsite and online classes at www.foxriveryoga.com.
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Ellen Von Ohlen has been a teacher of fitness and yoga since 2012. She’s earned both her ACE Fitness Certification and 500-hour Yoga Certification specializing in Yoga for Osteoporosis prevention. Learn more about her onsite and online classes at www.foxriveryoga.com.
