Friday, October 21 at 7pm
Live at Unity in Naperville
1600 Shore Rd, Ste C, Naperville, IL 60563
Relax and restore as the soothing sounds and vibrations of crystal bowls fill the room, balancing your chakras and bringing a sense of deep peace. Chakras are energy centers residing along the spine. When blocked or inactive, they can contribute to depression and illness. The soothing sounds clear and clean chakras to create an environment for healing. Please bring a yoga mat, blanket, bolster or pillows if desired, and wear comfortable clothing. No prior meditation experience needed. Love offering $20. Pay online or at the door (cash or check only).
Ellen Von Ohlen has been a teacher of fitness and yoga since 2012. She’s earned both her ACE Fitness Certification and 500-hour Yoga Certification specializing in Yoga for Osteoporosis prevention. Learn more about her onsite and online classes at www.foxriveryoga.com.
